7 Essential Accessories for Your Home Gym
Long lines for equipment, loud music blaring from the speakers, the occasional yell or grunt that catches you off guard; anybody who’s ever been to a public gym knows all the hassle you’re constantly confronted with. All of this begs the question: What if you could get your entire workout done all in the safety and convenience of your house?
Home gyms are a great way to get in a workout without having to leave your home. They are an investment in your health and fitness, and by selecting the right equipment, you will never miss going to the public gym.
These essential accessories can enhance your workout, make your home gym safer and more functional, and increase your enjoyment of working out. C&C Courts have the scoop on the best essential accessories for your newly installed at-home gym.
1. Flooring
Choosing the right gym flooring can impact your workout and provide a durable surface for your equipment. High-quality gym flooring can protect your floors, absorb impact, and provide a non-slip surface for your exercises. Some different options include rubber mats, interlocking foam tiles, and rolled rubber flooring, such as Tarkett’s Dropzone Rubber surface.
2. Mirrors
Mirrors are always useful for checking in with your form and technique while you work out. You can monitor your movements and make adjustments as needed. Having a full-length mirror or mirrored wall panels in your home gym can make it look bigger.
3. Workout Bench
If you enjoy lifting weights, a workout bench is essential. They can be used for a variety of exercises like bench presses, dumbbell exercises, and core workouts. You can choose an adjustable bench with multiple incline and decline positions for added versatility.
4. Exercise Mat
A good exercise mat provides cushioning and support for various floor exercises, stretching, yoga, and Pilates. A durable, non-slip mat will be easy to clean and maintain and provide safety.
5. Resistance Bands
Resistance bands are versatile and portable tools that help with strength training, stretching, and rehabilitation exercises. You can purchase a variety of resistance levels to accommodate different fitness levels and exercise routines.
6. Dumbbells and Weights
To get a good workout, you need dumbbells and weights. Incorporating a number of weights and dumbbells can give you more variety in your workout. You can also include kettlebells for additional workouts. There are many sizes of weights, or you can purchase adjustable weights.
7. Cardio Machines
Treadmills, elliptical machines, cycles, and recumbent bikes are a good addition to your home gym. They give you the opportunity to get extra cardio in when you can’t go outside due to the weather. Cardio is essential for heart health and weight management. Including at least one cardio machine can significantly improve your workouts.
Build Your Dream Home Gym with C&C Courts
With help from C&C Courts, your first step is the proper floor for your room, so talk to us first!
Our experienced team of designers and builders can help you convert your garage or a room into a high-tech gym, giving you unlimited access to improve your and your family’s health and fitness in your home all year long.
Call C&C Courts today at 952-746-4545 for a free consultation.
